Sadly its the day I have been dreading since I was diagnosed with chronic migraines 4 years ago and the doctor suggested, after exhausting every other option possible, to remove Gluten from my diet.
I said F that. Hell no. And laughed it off.
Now 4 years later, its one of my last hopes to find relief. Its no secret to anyone that there is no actual source of relief for Fibromyalgia yet, the people who suffer from it are responsible for trying to find their own in any way possible.
Our diet, our social life, our daily routine – we put all of it to a magnifying glass and try to discover another option, however small it may be, to find relief against the constant pain.
So here I go. I am following as many Gluten-free bloggers and Instagramers I can, and am ready to cut Gluten from my diet. And no, not just like half cut it out, cold turkey cut that shit out. From what I have read, you need to extract it from your diet for at minimal 1 month to see results.
Just to level set, everything I eat is packed with Carbs. Pasta, pizza, bread, crackers, you name it. Gluten is currently present in about 90% of my diet.
This is going to be hard as fuck. But hopefully worth it.